LYT DAILY SUBSCRIPTION

Join Lara's Yoga Training (LYT) program and become a member of the most LYT up yoga family in the world. You'll get a different LYT yoga class each day with Lara plus a library of anatomy-based yoga classes. Watch how your yoga practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy - look no further. See you on the mat xoxox

If you are interested in teaching this style of yoga, please check out Lara's teacher training program to get certified in the method! Only certified teachers should teach the style of yoga that is taught in these videos.

All rights reserved. No part of these videos may be reproduced, distributed, or transmitted in any form or by any means, including transcribing, recording or other electronic or mechanical methods, without the prior written permission of the company.

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A $1 authorization hold will be placed on your card. When your free 14-day trial ends, the hold converts to a $39.99 USD charge as a recurring subscription. Your card will be charged the equivalent amount in USD$39.99. If you cancel before your trial ends, you won’t be charged. You will be charged $39.99 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $39.99. Get 10% off by paying yearly. You'll save $49.89!

Recipient will receive this gift immediately and they can activate their subscription any time! Your card will be charged the equivalent of in USD $39.99.

LYT DAILY SUBSCRIPTION

Join Lara's Yoga Training (LYT) program and become a member of the most LYT up yoga family in the world. You'll get a different LYT yoga class each day with Lara plus a library of anatomy-based yoga classes. Watch how your yoga practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy - look no further. See you on the mat xoxox

If you are interested in teaching this style of yoga, please check out Lara's teacher training program to get certified in the method! Only certified teachers should teach the style of yoga that is taught in these videos.

All rights reserved. No part of these videos may be reproduced, distributed, or transmitted in any form or by any means, including transcribing, recording or other electronic or mechanical methods, without the prior written permission of the company.

  • LYT™ Daily Replay

    2 Videos

  • LYT™ HIPS

    4 Videos

  • THERAPEUTICS SERIES WITH KRISTIN...

    6 Videos

  • FOUNDATIONAL SERIES

    4 Videos

  • SHORT ON TIME

    4 Videos

  • STRONG SHOULDERS

    4 Videos

  • LOVING YOUR LOW BACK

    4 Videos

  • MORE CORE

    4 Videos

  • Slow Flow Series with Debbi

    4 Videos

  • THE 5-DAY HANDSTAND CHALLENGE!

    6 Videos

  • #TSBT 14-DAY CHALLENGE

    15 Videos

  • Summer Spritzer 14-Day Challenge

    15 Videos

Available on

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Subscription

  1. LYT™ Daily Replay

    2 Videos

  2. LYT™ HIPS

    4 Videos

  3. THERAPEUTICS SERIES WITH KRISTIN WILL...

    6 Videos

    Meet Kristin Williams, PT! Kristin is an outpatient physical therapist and board-certified orthopedic specialist. She began attending vinyasa-style yoga classes as a matter of research. She was puzzled by the number of yoga-related injuries she was treating. Kristin immediately fell in love with the practice, which meshed well with her passion for dance and movement. A desire to teach followed soon after being introduced to the LYT™ method, and she...

  4. FOUNDATIONAL SERIES

    4 Videos

  5. SHORT ON TIME

    4 Videos

  6. STRONG SHOULDERS

    4 Videos

  7. LOVING YOUR LOW BACK

    4 Videos

  8. MORE CORE

    4 Videos

  9. Slow Flow Series with Debbi

    4 Videos

    Join senior LYT teacher Debbi for this slow flow series if you need to slow things down and connect into your body in a deep way. Slow flow encompasses the principles of LYT yoga with simpler movement at a slower pace, with lots of fun!

  10. THE 5-DAY HANDSTAND CHALLENGE!

    6 Videos

    To me, handstands represent FREEDOM! When we expand what we think we are capable of on our mats, we expand what we think we are capable of in all areas of our lives.

    In my 2 decades of teaching yoga, I've seen first hand how learning to handstand changes everything. Countless clients get on their hands for the first time and then suddenly
    - find the courage to leave their job for a better one
    - discover new talents and avenues for abundance ...

  11. #TSBT 14-DAY CHALLENGE

    15 Videos

    This challenge goes along with my 2 week, 176-mile hike across Wales with my husband Mark, my daughter Olivia (16), and my son Jonah (14), to raise money and awareness for Farm Sanctuary, the largest and most effective farm animal rescue and protection organization. Together we completed coast to coast hikes (we call them C2C4C, or Coast-to-Coast for Compassion) across England in 2015 and Scotland in 2017.

    So we have just completed another chall...

  12. Summer Spritzer 14-Day Challenge

    15 Videos

    I wanted to help you get summer-ready with this 14-day challenge! These classes are designed to get you feeling as LYT up as the summer sun both physically and mentally. These classes will be available to practice again after the live challenge ends - they are so good you’ll want to do them all season long ❤️

Available on