Hello, everyone! I totally just stuffed this on my credit card because I could NOT resist signing up! I didn't realize that Movement by Lara was a thing until an hour ago, when I watched Lara's Instagram story. I've been following on IG for some time, so I'm not sure how I missed it!
I live in Fort Myers, Florida, but I've lived all over the place—St. Louis, London, Boston, NYC, San Diego and Fort Lauderdale. I just moved to Fort Myers in April and have been struggling to find a local studio that I like, so this platform is a godsend!
I *first* discovered Lara on Rachel Brathen's podcast in 2017. The episode was, unsurprisingly, all about core—something I'm keen to strengthen. I used to be a runner and had to stop due to a knee injury, so I'm always very picky about teachers ... and Lara's expertise makes me feel safe (and like her classes can help me progress, bit by bit, to work out my kinks and get stronger).
I just found a great, local yoga studio in my new city, yesterday, but their schedule is somewhat limited, so I'm thrilled to do yoga with Lara on the days I can't make it to live classes.
... and I'm currently enrolled in yoga teacher training to expand my own understanding of yoga and deepen my practice. I'm halfway done and will complete the entire training by April. 2019 is going to be a great year for yoga!
I look forward to practicing with you all!