Watch this video and more on Movement by Lara

Watch this video and more on Movement by Lara

Up Next in FOUNDATIONAL SERIES

  • Foundation 4

    Now that the house is built - turn the lights on! Learn all of the sun salutations that Lara incorporates in her daily practice - including her signature sun salutation L. You can use this as a tutorial to return to as a refresher or as a stand-alone heated and sunny class!

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